5 Ways To Stay Present During The Holidays

Do the holidays make you feel frazzled and stressed out? Whether it’s trying to prepare an epic feast, shop for the perfect gifts, or listen to your distant family members fumble through a conversation — it can be a huge challenge to stay present and mindful during the holiday season so that you can genuinely enjoy them. My personal trick is to apply the same concepts during these times of joy and stress as you do during meditations or yoga. Throughout this guide, I will take you through each of these steps that help me stay present during the holidays. Cheers to a joy-filled season!